Be The Change

Cara sent this to me a while back and I feel it's a good time to pass it along. 

Buddhism Plain and Simple by Steve Hagan:

Everything in our experience -- our bodies, our minds, our thoughts, our wants and needs, our relationships -- is fleeting. Changing. Subject to death. We die in each moment and again, in each moment, we are born. The process of birth and death goes on endlessly, moment after moment, right before our eyes. Everything we look at, including ourselves and every aspect of our lives, is nothing but change. Vitality consists of this very birth and death. This impermanence, this constant arising and fading away, are the very things that make our lives vibrant, wonderful, and alive. Yet we usually want to keep things from changing. We want to preserve things, to hold onto them. This desire to hold on, to somehow stop change in its tracks, is the greatest source of woe and horror and trouble in our lives.

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